Articles for Tag: "Advocate Condell Medical Center"

Top gym mistakes you may be making 
Top gym mistakes you may be making
You’ve taken the plunge, set your goals and made it to the gym. But is it paying off?
Are your dieting tactics actually working against you? 
Are your dieting tactics actually working against you?
An expert shares her four secrets for successful dieting and explains what you may be doing wrong.
How to help prevent running injuries? 
How to help prevent running injuries?
Thinking about starting or upping your running routine? An orthopedic surgeon offers tips to increase your mileage safely.
How I de-stress at the gym 
How I de-stress at the gym
A busy work-at-home mom shares how a change in routine helped her regroup and eased her anxiety.
Is the secret to your weight loss plan eating more? 
Is the secret to your weight loss plan eating more?
Trying to lose weight? You may be surprised to learn you’re not eating enough. An expert explains and offers suggestions for what to snack on.
Have you ever heard of water intoxication?  Featured
Have you ever heard of water intoxication?
Symptoms range from nausea to confusion and in some cases even seizures. Are you at risk?
Teen has miraculous recovery after life-threatening brain injury 
Teen has miraculous recovery after life-threatening brain injury
With a 1 percent chance of survival, Amir Fakhari beat the odds after suffering a subdural hematoma at a football game.