Articles for Tag: "Advocate Condell Medical Center"
Loralie Thomas details how she learned to stop caring what other people thought at the gym and to start taking pride in her accomplishments.
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
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No matter how offbeat or shocking, health care experts say that moms-to-be should go ahead and inquire.
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Are you confused when you wake up? You’re not alone, experts say.
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Elements in the dark-colored grapes found in some wines could boost metabolism and improve liver function.
Hot flashes and night sweats are two common symptoms for women going through this natural life stage, but recent research reveals there may be more unwelcome news.
A new study reveals that inadequate sleep can lead to emotional disorders like anxiety and depression. Learn more.
