Articles for Tag: "Advocate Good Shepherd Hospital"

Do you have supportive sandals? 
Do you have supportive sandals?
Optimize your foot health by looking for sandals with these qualities.
Can you ever truly catch up on sleep? 
Can you ever truly catch up on sleep?
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
Feeling your age? It might be your heart. 
Feeling your age? It might be your heart.
If you have pain in your chest while taking a brisk walk or mowing the lawn, it could be a more serious issue than just getting older.
Embracing the fullness of your identity 
Embracing the fullness of your identity
“We should all have the right and freedom to be who we are.”
How to tell if your breast cancer is hiding 
How to tell if your breast cancer is hiding
One risk factor makes it harder to detect cancer, even with regular screening.
Should you take anti-inflammatories before a workout? 
Should you take anti-inflammatories before a workout?
Do you reach for the bottle before going for a run? An orthopaedic surgeon weighs in with reasons to refrain.
To keto, or not to keto? 
To keto, or not to keto?
This popular diet relies on keeping your body in a state of ketosis.