Articles for Tag: "Advocate Good Shepherd Hospital"

Could you benefit from a health coach? 
Could you benefit from a health coach?
You may get this confused with a personal trainer.
Which breast pump is right for you? 
Which breast pump is right for you?
From manual to electric, here’s what to consider before you buy.
Embracing the fullness of your identity 
Embracing the fullness of your identity
“We should all have the right and freedom to be who we are.”
How to tell if your breast cancer is hiding 
How to tell if your breast cancer is hiding
One risk factor makes it harder to detect cancer, even with regular screening.
Should you take anti-inflammatories before a workout? 
Should you take anti-inflammatories before a workout?
Do you reach for the bottle before going for a run? An orthopaedic surgeon weighs in with reasons to refrain.
To keto, or not to keto? 
To keto, or not to keto?
This popular diet relies on keeping your body in a state of ketosis.
This Thanksgiving staple may benefit your health 
This Thanksgiving staple may benefit your health
On average, Americans consume 400 million pounds of the fruit each year.