Articles for Tag: "Advocate Good Shepherd Hospital"

Time to say goodbye to the dreaded liquid diet? 
Time to say goodbye to the dreaded liquid diet?
Research suggests you may not need to fast before the often life-saving procedure. Learn more.
Tips for getting a good night’s sleep in any guest bedroom  Featured
Tips for getting a good night’s sleep in any guest bedroom
Trouble sleeping away from home? An expert explains five things to do to ensure your sleep isn’t lacking when traveling.
The power of silence 
The power of silence
A yoga instructor explains how she’s able to conserve her energy, feel more joy and quiet the external noise through yoga and meditation.
5 diet myths debunked 
5 diet myths debunked
A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.
How long do you want to live? 
How long do you want to live?
The preferred life expectancy may surprise you. Research shows one in six people don’t want to reach this age.
The less common symptoms of breast cancer 
The less common symptoms of breast cancer
Most women know to look for lumps, but what about other less common indicators that something is wrong.
What’s the secret to slimming down? 
What’s the secret to slimming down?
An expert says adding these 10 slimming foods to your diet will help you reach your end goal.