Articles for Tag: "Advocate Good Shepherd Hospital"

The surprising benefits of sour food 
The surprising benefits of sour food
  • April 26, 2022
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Sour foods have a unique texture and flavor. But they also have hidden benefits.
Tried and failed to lose weight? Your body may be working against you. 
Tried and failed to lose weight? Your body may be working against you.
  • February 24, 2022
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Learn more about the keys to sustainable, long-term weight loss.
Your network might be the key to weight loss 
Your network might be the key to weight loss
  • December 27, 2021
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Studies show that having a friend or partner join your weight loss journey leads to greater and more lasting results.
Warning: Make sure you know the “danger zone” when storing food this holiday season  Featured
Warning: Make sure you know the “danger zone” when storing food this holiday season
  • December 24, 2021
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Leftovers filling your refrigerator? For how long will they be safe to eat?
Are you trying to care for your heart too late in life? 
Are you trying to care for your heart too late in life?
  • August 27, 2021
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Here’s what high blood pressure and cholesterol could mean for people under 40.
Negative thoughts toward aging can affect your health, cognition 
Negative thoughts toward aging can affect your health, cognition
  • August 17, 2021
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Feeling bad about getting old could negatively impact your mind and body. Learn more.
Cleaning this dirty kitchen item might not be helping 
Cleaning this dirty kitchen item might not be helping
  • July 2, 2021
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This frequently used tool may be germier than you think.