Articles for Tag: "Advocate Good Shepherd Hospital"
Everyone feels under the weather every now and then. But depending on your symptoms, you might need to make this change.
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Eating five or more servings per day could make a big difference.
A new study suggests a troubling side effect of the popular drinks. Here’s what an expert says.
Consider trying this counterintuitive suggestion next time you’re exercising.
Those heading off to college might end up with some extra baggage if they’re not careful.
Hitting the gym? Don’t eat this first.
Here’s why you shouldn’t ditch the gym this summer.
