Articles for Tag: "Advocate Health Care"

Eight benefits of this superfood  Featured
Eight benefits of this superfood
It’s a fruit, it’s a superfood and it also goes by the name alligator pear. An expert offers creative ways to add it to your diet.
Coffee: Friend or foe? 
Coffee: Friend or foe?
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.
Coffee: Friend or Foe? 
Coffee: Friend or Foe?
When it comes to coffee, one size does not fit all. But what are the benefits and what are the risks? An expert explains.
Does the “weekend warrior” exercise blitz really work? 
Does the “weekend warrior” exercise blitz really work?
Do the benefits outweigh the drawbacks of cramming a week’s worth of exercise into one or two days?
Americans spend the most on this condition 
Americans spend the most on this condition
The U.S. now spends more than $3 trillion annually on health care — more than any other country. A new study reveals the single biggest cost.
Study: People who do this live nearly 2 years longer than those who don’t 
Study: People who do this live nearly 2 years longer than those who don’t
New research reveals this activity could provide a significant survival advantage.
6 resolutions to start 2017 off on the right foot  Featured
6 resolutions to start 2017 off on the right foot
An expert suggests healthy resolutions that could make a big impact on your life this year.