Articles for Tag: "Advocate Health Care"

Mindfulness may help those struggling with weight loss  Featured
Mindfulness may help those struggling with weight loss
A new study suggests that working this practice into your daily routine may help you achieve diet success.
Flu shot may provide extra protection against stillbirth 
Flu shot may provide extra protection against stillbirth
A new study says the vaccine may decrease the risk of stillbirth by 51 percent.
What you should know about the ‘tampon tax’ 
What you should know about the ‘tampon tax’
A debate rages about whether menstrual products are ‘necessities.’
Healthy living success stories 
Healthy living success stories
Participants in Advocate’s wellness program take it one step at a time and achieve amazing results.
5 common hand-washing mistakes 
5 common hand-washing mistakes
Flu season is peaking late this year. Here’s how to properly protect yourself.
The simple way those with asthma can stay out of the hospital 
The simple way those with asthma can stay out of the hospital
Hands-on instruction on how to properly use a rescue inhaler can help people manage their disease better.
How snoring can kill you  Featured
How snoring can kill you
A poor night’s sleep leaves its mark on your heart.