Articles for Tag: "Advocate Health Care"

What happens when you skip your workout?  Featured
What happens when you skip your workout?
A day off is healthy, but extended time off can cause muscle deterioration.
Maximize the benefits of your fitness tracker 
Maximize the benefits of your fitness tracker
Check out these five ways to get the most out of your wearable device.
12 tips to keep the Earth healthy  Featured
12 tips to keep the Earth healthy
It’s Earth Day! Check out these eco-friendly ways you can help promote a healthier planet.
Healthy steps for young children 
Healthy steps for young children
See how one program works with parents to help identify risks or delays in infants, toddlers and young children.
10 superfoods to add to your diet 
10 superfoods to add to your diet
Check out these power-packed options to include in your next meal.
Can excessive running be harmful on your body? 
Can excessive running be harmful on your body?
One study tells obsessive runners to slow down or risk their lives.
Physicians applaud McDonald’s decision on antibiotics 
Physicians applaud McDonald’s decision on antibiotics
The fast food giant announced plans to stop purchasing chickens that are fed human antibiotics.