Articles for Tag: "Advocate Health Care"

Resolutions can take three months to stick 
Resolutions can take three months to stick
Experts say making new habits and sticking to them could take longer than you think.
5 tips to help you avoid the flu this season 
5 tips to help you avoid the flu this season
With flu season in full swing, our expert shares some prevention advice.
Need a mental boost? Try yoga 
Need a mental boost? Try yoga
Although yoga is anything but new to the fitness realm, science is taking a closer look at its mental health benefits.
Out-of-the-box New Year’s resolutions 
Out-of-the-box New Year’s resolutions
Experts say because so many resolutions end up being empty promises, in 2014 try these few things to make yours stick.
Lung cancer on the rise for women smokers 
Lung cancer on the rise for women smokers
An alarming study shows the deadly impact smoking has on women who light up.
Dangers of binge drinking 
Dangers of binge drinking
Surprising data from the CDC shows that drinkers perceptions on how much is too much may be skewed.
Can drinking pre-pregnancy increase risk of breast cancer? 
Can drinking pre-pregnancy increase risk of breast cancer?
A new study cautions women to be mindful of alcohol consumption – even years before their first pregnancy.