Articles for Tag: "Advocate Health Care"
Studies show that drinking alcohol before bed can leave you sleep deprived.
Experts say some popular food items in your pantries may not be the real deal.
Finding yourself overindulging this holiday season? New research says exercise may combat your urge to splurge.
Stress during the holidays can negatively affect your health. Here’s what you can do to decrease your stress level.
Recent studies suggest multivitamins aren’t making people any healthier.
Three quick tips to help you avoid getting sick while you are out and about during the holiday.