Articles for Tag: "Advocate Health Care"

Find out if you have the ‘Commuter Slouch’  Featured
Find out if you have the ‘Commuter Slouch’
Experts say long commutes by car or train can lead to back problems. Find out how to get relief.
Can healthy food boost your mood? 
Can healthy food boost your mood?
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
Beefed-up anti-smoking policies hope to save millions of lives 
Beefed-up anti-smoking policies hope to save millions of lives
A new report from the World Health Organization shows that increased anti-smoking measures may save scores of lives over the next 30 years.
Longer vs. shorter workouts: What keeps you healthier? 
Longer vs. shorter workouts: What keeps you healthier?
New research takes a closer look at whether doing multiple short workouts or doing one long workout is best.
Porch partiers take extra caution, experts warn 
Porch partiers take extra caution, experts warn
A decade after the tragic collapse of a porch in Chicago’s Lincoln Park, the spotlight is on the importance of safety this summer.
I run and I am free 
I run and I am free
After surviving a heart attack last December, 32-year-old Dan Cavanaugh is prepping for the biggest run of his life – the Chicago Marathon.
Talking with your kids about eating disorders 
Talking with your kids about eating disorders
Learn how to start a dialogue with your child about their changing bodies and how to help them cope with an eating disorder.