Articles for Tag: "Advocate Health Care"

5 tips to avoid stress eating  Featured
5 tips to avoid stress eating
Experts say it’s not always healthy to turn to food as a source of comfort. We share some tips on how to avoid eating when you’re stressed.
More sleep makes for healthier teens 
More sleep makes for healthier teens
Researchers say teens who get enough sleep can avoid weight gain. Learn how you can help your child get enough zzzz’s.
Is your job search stressing you out? 
Is your job search stressing you out?
Let’s face it. Job hunting can be a hair-raising experience. Here are some healthy tips to help keep your job search stress free.
Verdict’s In: Researchers say you eat more when you drink 
Verdict’s In: Researchers say you eat more when you drink
A new study says Americans are eating more unhealthy calories when they consume alcohol.
Time matters: What you should know about stroke 
Time matters: What you should know about stroke
The news of Margret Thatcher’s passing of stroke sheds light on the disease. Here’s what you should know.
More women cohabitating before they say ‘I do’ 
More women cohabitating before they say ‘I do’
More women are moving in with their partners before marriage. Hear what researchers say is behind the trend.
Dealing with an empty nest 
Dealing with an empty nest
Staying occupied once children are out of the house and all grown up can sometimes be a hard transition. Find out what you can do to stay occupied.