Articles for Tag: "Advocate Illinois Masonic Medical Center"

Should you be spanking your kids? 
Should you be spanking your kids?
Here’s what the experts have to say.
3 ideas to keep your New Year’s resolutions humming 
3 ideas to keep your New Year’s resolutions humming
Continue making healthy happen in 2019 with these quick tips.
Warning: This new diet trend has dangerous consequences 
Warning: This new diet trend has dangerous consequences
The diet sets a “goal weight” intended to emulate Cinderella’s svelte figure.
5 commonly asked protein questions answered 
5 commonly asked protein questions answered
Which foods are the best sources of protein? Why is it important? Find out here.
How lifestyle medicine can change lives 
How lifestyle medicine can change lives
Did you know a plant-based diet can improve things like your sleep, energy and cholesterol?
Freezing cold weather grips the Chicagoland area 
Freezing cold weather grips the Chicagoland area
An expert offers tips to stay safe this week with the temps nearing a potentially record low.
The 7 heart and brain healthy habits you should embrace 
The 7 heart and brain healthy habits you should embrace
People who adopt these practices saw their risk of memory loss drop drastically.