Articles for Tag: "Advocate Illinois Masonic Medical Center"
All beverages are not created equal when it comes to staying hydrated in the summer, according to new research.
A social worker corrects some common misconceptions about alcohol use and provides tips to stay safe.
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
This silly-sounding but very real condition can occur from lack of physical activity and result in knee, hip or back pain. Learn more.
Changing up your speed or using a curved path can help you get more out of a workout.
The FDA announces it will require updated nutrition labels which emphasize calories, added sugars and ‘realistic’ serving sizes.
Here’s what to do if you experience abdominal discomfort.