Articles for Tag: "Advocate Illinois Masonic Medical Center"

Your choice of drink may be hurting you 
Your choice of drink may be hurting you
All beverages are not created equal when it comes to staying hydrated in the summer, according to new research.
Is your drinking risky?  Featured
Is your drinking risky?
A social worker corrects some common misconceptions about alcohol use and provides tips to stay safe.
Is fruit juice really good for you? 
Is fruit juice really good for you?
Children should typically limit juice to four to six ounces per day, because the added sugar in juices can be detrimental to health. Learn more.
Dormant Butt Syndrome behind muscle pain 
Dormant Butt Syndrome behind muscle pain
This silly-sounding but very real condition can occur from lack of physical activity and result in knee, hip or back pain. Learn more.
How to burn more calories while walking 
How to burn more calories while walking
Changing up your speed or using a curved path can help you get more out of a workout.
What’s in your food?  Featured
What’s in your food?
The FDA announces it will require updated nutrition labels which emphasize calories, added sugars and ‘realistic’ serving sizes.
3 tips for a healthy digestive system 
3 tips for a healthy digestive system
Here’s what to do if you experience abdominal discomfort.