Articles for Tag: "Advocate Illinois Masonic Medical Center"

Healthy tailgating is possible 
Healthy tailgating is possible
Make these swaps for a more nutritious game day celebration.
Is CPR more successful on TV than in real life? 
Is CPR more successful on TV than in real life?
Television characters know how to perform this lifesaving procedure, but many Americans do not.
Lung screenings save lives 
Lung screenings save lives
Ursula Furrer’s cancer was caught early helping her beat the disease. Learn more.
Can ice baths do more harm than good? 
Can ice baths do more harm than good?
Researchers find that after a tough workout it’s better to complete an active warm down exercise.
Your guide to guilt-free baking  Featured
Your guide to guilt-free baking
Slash calories while keeping the flavor of your favorite sweets.
Cut fat not carbs to lose weight 
Cut fat not carbs to lose weight
If you are trying to drop a few pounds, one study says this is the best way to do it.
How one man’s lifestyle changes saved his life  Featured
How one man’s lifestyle changes saved his life
Jim Meyers’ 180 degree turn helped him avoid a liver transplant.