Articles for Tag: "Advocate Medical Group"

6 relaxation hacks for people who hate meditating  Featured
6 relaxation hacks for people who hate meditating
Does your mind roam while you “Om?” Try these re-energizing activities instead.
Infographic: 5 summer injuries ER doctors see most  Featured
Infographic: 5 summer injuries ER doctors see most
Don’t wait to contact a physician if you sense something is wrong.
Here’s how to stay away from unhealthy snacks at work  Featured
Here’s how to stay away from unhealthy snacks at work
Are treats in the office causing you stress? Try these tips before reaching for those M&Ms.
6 steps to finding your “happy place”  Featured
6 steps to finding your “happy place”
A simple, effective method to reduce your anxiety and stress.
This food may help you live longer 
This food may help you live longer
A food many people love might be adding years to your life.
Model Ashley Graham flaunts cellulite 
Model Ashley Graham flaunts cellulite
Find out why the “dimpled flesh” is being referred to as the new genetic birthmark.
How to raise your self-esteem 
How to raise your self-esteem
Do you have low self-esteem? An expert offers practical everyday advice to improve your regard and respect for yourself.