Articles for Tag: "Advocate Medical Group"

Could a very popular diet trend be toxic? 
Could a very popular diet trend be toxic?
Cutting this out of your diet may come with an increased intake of poisonous metals that can lead to serious health issues.
Infographic: 4 tips to prevent wrinkles overnight 
Infographic: 4 tips to prevent wrinkles overnight
They’re a normal part of aging, but for those looking to minimize their appearance, an expert offers advice.
5 tips to stick to your exercise routine in winter  Featured
5 tips to stick to your exercise routine in winter
It’s easy to skip the gym or an outdoor run when the temps are chilly. Try these tips to stay fit in the cold.
Infographic: 6 ways to naturally reduce anxiety 
Infographic: 6 ways to naturally reduce anxiety
An estimated 40 million Americans suffer from some sort of anxiety. An expert shares six simple ways to manage it.
This diet is trending, but does it work? 
This diet is trending, but does it work?
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
Common health myths debunked 
Common health myths debunked
You may have been advised to avoid this source of protein in the past, but an expert says it actually has many health benefits.
This condition is 4 times more common in males  Featured
This condition is 4 times more common in males
A new study explores one reason why it may affect the genders at such different rates.