Articles for Tag: "Advocate Medical Group"
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It’s been known for centuries to lower cholesterol and protect against cancer. Should it replace your morning cup of joe?
Cutting this out of your diet may come with an increased intake of poisonous metals that can lead to serious health issues.
They’re a normal part of aging, but for those looking to minimize their appearance, an expert offers advice.
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It’s easy to skip the gym or an outdoor run when the temps are chilly. Try these tips to stay fit in the cold.
An estimated 40 million Americans suffer from some sort of anxiety. An expert shares six simple ways to manage it.
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
You may have been advised to avoid this source of protein in the past, but an expert says it actually has many health benefits.
