Articles for Tag: "Advocate Medical Group"

4 surprising health benefits of dark chocolate  Featured
4 surprising health benefits of dark chocolate
Did you know eating dark chocolate can help protect you against harmful UV rays? An expert shares some additional benefits.
Common health myths debunked 
Common health myths debunked
You’ve heard them time and time again, but are they true? A family medicine expert exposes one untruth many people swear by.
4 nighttime weight loss tips 
4 nighttime weight loss tips
When it comes to losing weight your sleep schedule may be sabotaging your diet. Learn how and what you can do to combat it.
Emma Stone opens up about dealing with this mental health issue 
Emma Stone opens up about dealing with this mental health issue
The leading lady says two things helped her manage her problem.
Infographic: 5 drinks that can help you burn fat 
Infographic: 5 drinks that can help you burn fat
You’re well aware you should eat healthy and exercise when you’re on a diet. But have you tried these 5 drinks to speed things up?
6 lifestyle changes to improve women’s heart health  Featured
6 lifestyle changes to improve women’s heart health
In the United States, approximately one in four women dies from heart disease. Try these practices to help prevent it.
Can certain health issues predict cancer mortality? 
Can certain health issues predict cancer mortality?
While many studies have examined the physical symptoms linked to cancer, what about mental health issues? New research finds a striking association.