Articles for Tag: "Advocate Medical Group"

Top tips to quit smoking 
Top tips to quit smoking
Learn these effective methods to help you kick your smoking habit for a healthy new year.
A different take on New Year’s weight loss resolutions 
A different take on New Year’s weight loss resolutions
Kick your resolutions to the curb and make a lifestyle commitment instead.
Donate blood this holiday season 
Donate blood this holiday season
Fewer blood drives are being held during holiday breaks making the need for donations even greater.
Infographic: 5 tips to reduce holiday stress 
Infographic: 5 tips to reduce holiday stress
Learn ways to better cope with all of the family, social and work obligations during this festive season.
Infographic: Avoid heartburn this season  Featured
Infographic: Avoid heartburn this season
Appetizers, big meals and desserts galore. Check out these tips for smart eating choices.
Maintain healthy habits during the holidays 
Maintain healthy habits during the holidays
Discover ways to incorporate exercise and healthy eating into your routine.
Could your artificial Christmas tree be hazardous? 
Could your artificial Christmas tree be hazardous?
Experts weigh in on if the toxins in these plastic trees can cause harm. Get the details.