Articles for Tag: "Advocate Medical Group"

Is 30 minutes of exercise a day enough? 
Is 30 minutes of exercise a day enough?
Working out more than 150 minutes each week could be better for your heart.
New breast cancer screening guidelines released 
New breast cancer screening guidelines released
Here’s what you need to know about the new American Cancer Society recommendations.
Managing sickle cell disease while pregnant 
Managing sickle cell disease while pregnant
A healthy pregnancy is possible for those with this condition.
Women with Down syndrome may not need mammograms at 40 
Women with Down syndrome may not need mammograms at 40
Due to the low incidence of breast cancer in this population, guidelines may be changing.
Should we rethink how much time we spend in the office? 
Should we rethink how much time we spend in the office?
A Swedish study finds that six hour workdays are better for employees.
How cell phones are ruining relationships 
How cell phones are ruining relationships
The phenomenon known as “phubbing” is causing conflict among couples.
Take a break for a more productive day  Featured
Take a break for a more productive day
Improve your focus with these three tips.