Articles for Tag: "alcohol"

This common habit may literally be shrinking your brain 
This common habit may literally be shrinking your brain
A popular activity is linked with long-term damage to memory and cognitive function.
What causes 5.8% of deadly cancer worldwide? 
What causes 5.8% of deadly cancer worldwide?
A study concludes at least seven types of cancer can be attributed to this one act.
The latest red wine health benefit? 
The latest red wine health benefit?
New research suggests your glass of vino may have protective powers.
The effects of cutting down on alcohol 
The effects of cutting down on alcohol
What happens to your body when you alter your drinking tendencies?
Infographic: 8 unexpected foods that can rob you of sleep 
Infographic: 8 unexpected foods that can rob you of sleep
Trouble getting rest? These popular foods and drinks may be the culprits.
Infographic: 5 ways to naturally lower your blood pressure  Featured
Infographic: 5 ways to naturally lower your blood pressure
1 in 3 adults in the U.S. have high blood pressure, which can lead to serious complications if not controlled.
Can you train yourself to need less sleep? 
Can you train yourself to need less sleep?
It seems like almost everyone is doing more with less. But what about when it comes to sleep?