Articles for Tag: "anxiety"

Adults need coloring books, too 
Adults need coloring books, too
Many are embracing this childhood activity as a way to increase mindfulness and reduce stress.
The dangerous side of dietary supplements 
The dangerous side of dietary supplements
These products boast health benefits, but they’re sending thousands to the hospital every year.
The most effective way to get people moving 
The most effective way to get people moving
Researchers share the best ways to get more steps each day.
You may have nomophobia 
You may have nomophobia
A new survey finds that fears of being separated from our smartphones is real and troubling.
How to adjust to life after graduation  Featured
How to adjust to life after graduation
Learn helpful tips to prepare a recent grad as they face new challenges.
Certain digestive ailments can lead to anxiety 
Certain digestive ailments can lead to anxiety
Researchers discover a link between inflammatory bowel diseases and mental health.
Infographic: Seasonal affective disorder not just a winter condition  Featured
Infographic: Seasonal affective disorder not just a winter condition
Commonly associated with shorter hours of daylight, S.A.D. can happen all year round.