Articles for Tag: "anxiety"

Looking for stress relief? Try video games. 
Looking for stress relief? Try video games.
But playing video games can also be detrimental if taken to the extreme.
8 unusual signs your body is stressed 
8 unusual signs your body is stressed
An expert shares a few less-known side effects that may surprise you.
Does aromatherapy really work? 
Does aromatherapy really work?
It’s not a cure-all, but it could be helpful in some cases.
Thinking about psychotherapy? Here’s what you should know. 
Thinking about psychotherapy? Here’s what you should know.
These six questions can help you pick a therapist.
Here’s how to deal with deadline dread 
Here’s how to deal with deadline dread
Read this if you’re often overwhelmed by due dates.
7 ways to be more grounded 
7 ways to be more grounded
These practices can help your mental health.
Should you be screened for anxiety? 
Should you be screened for anxiety?
Here’s what new recommendations say.