Articles for Tag: "balance"

The gentle, healing power of Qigong 
The gentle, healing power of Qigong
You just need 15 minutes a day to reap the benefits.
Should you try the new spin on walking? 
Should you try the new spin on walking?
See what health benefits you can gain by walking backward.
Is clumsiness a health problem? 
Is clumsiness a health problem?
A neurological disorder could be the cause.
Natural ways to prevent motion sickness 
Natural ways to prevent motion sickness
Find out if you are more susceptible to experiencing the uncomfortable sensation.
How to prevent falls for you and your loved ones 
How to prevent falls for you and your loved ones
A single fall can change your life for the worse. Here are some common hazzards.
Kids preventing you from getting in daily exercise? Try this. 
Kids preventing you from getting in daily exercise? Try this.
A recent study suggests the age and number of children a mother has can play a major role in the amount of physical activity she gets.
How to be ‘mentally tough’ 
How to be ‘mentally tough’
Learn the four components of resilience.