Articles for Tag: "bedtime"
A new study finds that children with irregular bedtimes score lower in reading and math.
A new study says set times for bed only work when they align with your child’s biological ticker.
While caffeine may help get you through a mid-day slump, it can take a toll on your ZZZ’s, researchers say.
Researchers believe that the time your child gets to sleep may actually affect their mood. Find out why.
