Articles for Tag: "Behavioral Health"

Is the sun beating you down? 
Is the sun beating you down?
Find out how hotter temperatures can impact both your physical and mental health.
This may be sabotaging your health 
This may be sabotaging your health
An advisory report warns that loneliness may have dire implications on your health.
Self-care that causes brain tingles 
Self-care that causes brain tingles
Learn how the trendy online phenomenon of ASMR may improve your health.
When should you seek professional mental health support? 
When should you seek professional mental health support?
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.
People with these characteristics are happiest 
People with these characteristics are happiest
The good news is that it’s never too late to change your traits. Learn how to exemplify them each day.
7 ways to support a loved one’s mental health 
7 ways to support a loved one’s mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.
Are you reliving past trauma? 
Are you reliving past trauma?
Trauma can have a lasting impact whether it’s related to physical harm, emotional damage or natural disasters.