Articles for Tag: "Behavioral Health"

How to improve your mental health this year  Featured
How to improve your mental health this year
Don’t just make a physical fitness goal. You can strive to be mentally fit, too. The key is finding out how to get there.
Cutting back on your drinking could help you with this 
Cutting back on your drinking could help you with this
Researchers looked at results from 41,000 moderate drinkers and non-drinkers.
Do you know these 3 common OCD symptoms? 
Do you know these 3 common OCD symptoms?
People talk about this disorder casually, but here’s what it really is.
How carefully do you choose your words? 
How carefully do you choose your words?
A clinical psychologist shares how hurtful some common expressions can be.
Should you be listening to music at work? 
Should you be listening to music at work?
It depends on what you’re trying to do, a doctor says.
How food can affect your mood  Featured
How food can affect your mood
A recent study addressed diet and depression. Learn more.