Articles for Tag: "blood pressure"

Need a mental boost? Try yoga 
Need a mental boost? Try yoga
Although yoga is anything but new to the fitness realm, science is taking a closer look at its mental health benefits.
New guidelines for blood pressure medication 
New guidelines for blood pressure medication
Get the latest on the updated recommendations for who should be taking blood pressure medication.
One year after my heart attack 
One year after my heart attack
After my eye-opening heart attack last December at age 32, I’m sharing the valuable lessons I’ve learned.
The high cost of eating healthy 
The high cost of eating healthy
Want to eat healthy? Find out why it costs you more to do it.
There’s no such thing as ‘obese and healthy’ 
There’s no such thing as ‘obese and healthy’
A new study dispels the myth that you can be overweight and still fit.
How helping others heals your heart 
How helping others heals your heart
Researchers say older adults who spend time volunteering can also lower their blood pressure.
Caffeine: How much is too much? 
Caffeine: How much is too much?
It’s no secret America runs on caffeine. But is there a limit to how much caffeine is safe to consume?