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Busy schedule? Here’s how to sneak in exercise

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Busy schedule? Here’s how to sneak in exercise

January 20, 2025

Tags: step count, short intervals, exercise more, boost step count, sneak in exercise, exercise breaks, small movement, daily step count, ben ramirez, Weight Management Specialist, nurse practitioner, daily exercise, physical activity

Incorporating movement into your day just got a lot easier with these tips.

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