Articles for Tag: "brisk walking"

Do fast walkers have healthier hearts? 
Do fast walkers have healthier hearts?
There are several factors that influence heart health. Is walking speed one of them?
Brisk walking can ease Parkinson’s symptoms 
Brisk walking can ease Parkinson’s symptoms
A new study says moderate physical activity may help lessen the effects of this movement disorder.
Brisk walking as good as running 
Brisk walking as good as running
Some good news for people who love to walk. It turns out that health benefits are just as great as those you get from running.