Articles for Tag: "calories"

Dining out? Follow these realistic tips  Featured
Dining out? Follow these realistic tips
  • August 30, 2017
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A dietitian says there are two foods she never orders at restaurants. What are they? Plus, which chain serves a 1,500-calorie salad?
Barrington doctor makes his commute a healthy cycle of life 
Barrington doctor makes his commute a healthy cycle of life
  • August 24, 2017
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See how far this physician travels to get to work.
What could make you less productive than being drunk? 
What could make you less productive than being drunk?
  • August 12, 2017
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Hint: It could make you gain weight, too.
6 tips for ordering low-calorie fast food meals  Featured
6 tips for ordering low-calorie fast food meals
  • August 3, 2017
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Like to eat healthy but only have time for the drive-thru?
Can you slow the aging process?  Featured
Can you slow the aging process?
  • July 19, 2017
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A new study suggests doing this one thing can delay or prevent illnesses associated with old age.
Everything you need to know about the fasting diet 
Everything you need to know about the fasting diet
  • July 14, 2017
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Get the skinny on this weight loss technique.
10 ways to burn more calories walking  Featured
10 ways to burn more calories walking
  • June 22, 2017
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No need to pound the pavement if you don’t love to run. Incorporate these ideas for a calorie-burning power walk.