Articles for Tag: "cardiovascular health"
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Learn what healthy lifestyle habits it takes to be considered younger than your actual chronological age.
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Cold weather is notoriously tough on your joints, but what about your heart?
Find out why you should make room for this important meal in your morning routine.
How super is this food?
You may be included.
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Looking for a fun cardiovascular activity? A popular new sport involves running, jumping, twisting and stretching.
Do the benefits outweigh the drawbacks of cramming a week’s worth of exercise into one or two days?
