Articles for Tag: "Chicago"

Tai chi can help reduce stress and improve sleep 
Tai chi can help reduce stress and improve sleep
A study suggests this practice may treat insomnia and reduce inflammation.
Dental app makes brushing teeth fun 
Dental app makes brushing teeth fun
This technology is getting kids and adults to care about their oral health.
Why having a Spanish-speaking physician made a difference  Featured
Why having a Spanish-speaking physician made a difference
A woman shares why she appreciated her breast surgeon’s ability to discuss treatment options in her native language.
What happens when you’re sleep deprived?  Featured
What happens when you’re sleep deprived?
A lack of shut-eye can impact your health and could harm those around you.
Cutting out sugar could improve kid’s health 
Cutting out sugar could improve kid’s health
After nine days, one study shows that kids had lower blood pressure, triglycerides and cholesterol.
Is it possible to have a healthy Halloween? 
Is it possible to have a healthy Halloween?
Check out these healthier options for a festive celebration.
How one man’s annual checkup saved his life  Featured
How one man’s annual checkup saved his life
Herman Dixon’s pancreatic cancer was detected early thanks to his routine doctor’s appointment.