Articles for Tag: "cortisol"

Does stress make you crave comfort foods? 
Does stress make you crave comfort foods?
Learn why ice cream and brownies sound extra good after a rough day.
How prolonged stress affects your thyroid 
How prolonged stress affects your thyroid
Excess cortisol production can cause many health issues.
Is your face puffy from a cortisol condition? 
Is your face puffy from a cortisol condition?
‘Cortisol face’ is trending online. However, only some people truly have the endocrine condition.
Telltale signs you may have high cortisol 
Telltale signs you may have high cortisol
Cortisol is essential in the right amounts, but elevated levels can cause certain health conditions.
Can you exercise too much? 
Can you exercise too much?
It’s important to be active, but here’s when it can backfire.
Relationship problems? Try this 
Relationship problems? Try this
Find out what may help to alleviate stress and the resulting toll it takes on your health.
Are you ‘hangry’? 
Are you ‘hangry’?
Before you snap at a coworker or friend, consider what’s responsible for your irritable mood.