Tags:
therapist,
counselor,
overwhelmed,
mental health support,
na kita c. butler,
mental health awareness month,
nurse practitioner,
Milwaukee,
Aurora Health Care,
stress,
psychologist,
Behavioral Health,
mood,
counseling,
therapy,
anxiety,
mental health,
mental illness,
depression
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.