Articles for Tag: "cryotherapy"

Read this before taking a trendy cold plunge 
Read this before taking a trendy cold plunge
  • October 2, 2024
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Here’s why you should always have a plan before an icy plunge.
When to use hot vs. cold therapy for pain relief 
When to use hot vs. cold therapy for pain relief
  • December 8, 2023
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Using the right therapy can help relieve your lower back and neck pain.