Tags:
cold water immersion,
dangerous,
dangers,
cold shower,
cold bath,
cold plunge,
cold water therapy,
ice baths,
cold water,
cryotherapy,
dr. edmund fernandez,
circulation,
safe,
risks,
injury prevention,
benefits,
energy,
water,
risk,
well-being,
health,
inflammation
Here’s why you should always have a plan before an icy plunge.