Articles for Tag: "depression"

6 ways to naturally boost serotonin 
6 ways to naturally boost serotonin
It may help improve your mood and digestion.
Do doctors routinely screen for mental health concerns? 
Do doctors routinely screen for mental health concerns?
The screening may start before you even enter the exam room.
If you take care of others, you need self-care too 
If you take care of others, you need self-care too
Consider these factors when evaluating your own mental health.
A connection between mild brain injuries and behavioral disorders? 
A connection between mild brain injuries and behavioral disorders?
Children who suffer mTBIs may be at an increased risk of certain conditions years later.
Words matter: How to communicate about mental illness 
Words matter: How to communicate about mental illness
It’s important to see people first and not their diagnosis.
Can you ever truly catch up on sleep? 
Can you ever truly catch up on sleep?
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
Can yoga ease depression symptoms? 
Can yoga ease depression symptoms?
Learn what other types of exercise may be especially good at lessening depression symptoms — and why.