Articles for Tag: "depression"

Can your diet increase your risk for depression? 
Can your diet increase your risk for depression?
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers tips.
7 natural remedies to fight depression 
7 natural remedies to fight depression
More than 300 million people live with depression and while medication can be effective, herbal options may also help.
Infographic: How to conquer the holiday blues 
Infographic: How to conquer the holiday blues
Not everyone is jolly over the holidays. A psychologist explains and offers advice to cope.
What’s the best thing to say to someone who is depressed?  Featured
What’s the best thing to say to someone who is depressed?
The mood disorder affects more than 15 million Americans, so knowing what to say – and not to say – is important.
How menopause affects sleep and aging 
How menopause affects sleep and aging
Hot flashes and night sweats are two common symptoms, but research reveals there may be more unwelcome news.
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.
Risk for this diagnosis rises with daylight saving time 
Risk for this diagnosis rises with daylight saving time
Turning back your clocks this weekend may help with your sleep debt, but it also comes with a risk. Tips to manage.