Articles for Tag: "depression"

Do doctors routinely screen for mental health concerns? 
Do doctors routinely screen for mental health concerns?
The screening may start before you even enter the exam room.
If you take care of others, you need self-care too 
If you take care of others, you need self-care too
Consider these factors when evaluating your own mental health.
Words matter: How to communicate about mental illness 
Words matter: How to communicate about mental illness
It’s important to see people first and not their diagnosis.
Can you ever truly catch up on sleep? 
Can you ever truly catch up on sleep?
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
Can yoga ease depression symptoms? 
Can yoga ease depression symptoms?
Learn what other types of exercise may be especially good at lessening depression symptoms — and why.
When should you seek professional mental health support? 
When should you seek professional mental health support?
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.
People with these characteristics are happiest 
People with these characteristics are happiest
The good news is that it’s never too late to change your traits. Learn how to exemplify them each day.