Articles for Tag: "diabetes"

7 foods that actually make you more hungry 
7 foods that actually make you more hungry
These foods might look good, but eating them can stir your appetite. Find out which foods are satiation saboteurs.
What’s the best way to start your day? 
What’s the best way to start your day?
When it comes to your health, which is better: coffee or tea? A dietitian breaks down the pros and cons.
Top Chef committed to creating healthy options  Featured
Top Chef committed to creating healthy options
She’s a celebrity chef and appeared on shows like Top Chef and Bar Rescue. Check out one of her favorite recipes.
8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
Is napping making you sick? 
Is napping making you sick?
There may be a connection between longer naps and this chronic condition. Learn more.
Are these popular diet mantras fact or fiction? 
Are these popular diet mantras fact or fiction?
A dietitian weighs in on five common diet myths and offers advice for people trying to lose weight.
How the sugar industry shifted blame to influence what we eat 
How the sugar industry shifted blame to influence what we eat
New documents reveal the the Sugar Research Foundation influenced a pivotal study on diet and heart disease.