Articles for Tag: "diet and nutrition"
Learn what makes a filling breakfast and why you shouldn’t skip it.
Six in 10 Americans consume a high inflammatory diet.
With the popularity of prebiotic soda on the rise, a dietitian weighs in on whether it can support your microbiome.
Overindulging in meals and drinks during vacation can lead to long-lasting weight gain, according to new research.
Eating spinach, kale and lettuce can protect your gut from harmful bacteria. Learn more.
Researchers say the best way to avoid spreading germs is the age-old advice: Wash your hands!
Researchers say there is more evidence that healthy diets affect brain function.
