Articles for Tag: "diet and nutrition"

Is your diet causing inflammation? 
Is your diet causing inflammation?
Six in 10 Americans consume a high inflammatory diet.
Can you drink your way to a healthy gut? 
Can you drink your way to a healthy gut?
With the popularity of prebiotic soda on the rise, a dietitian weighs in on whether it can support your microbiome.
Gluttonous getaways lead to weight gain 
Gluttonous getaways lead to weight gain
Overindulging in meals and drinks during vacation can lead to long-lasting weight gain, according to new research.
Leafy green vegetables fuel good digestive health 
Leafy green vegetables fuel good digestive health
Eating spinach, kale and lettuce can protect your gut from harmful bacteria. Learn more.
How effective are hand sanitizers in schools? 
How effective are hand sanitizers in schools?
Researchers say the best way to avoid spreading germs is the age-old advice: Wash your hands!
Want a brain boost? Eat more fish 
Want a brain boost? Eat more fish
Researchers say there is more evidence that healthy diets affect brain function.
Fast food meals for kids get an “F” 
Fast food meals for kids get an “F”
New study gives parents another reason to whip up home-cooked meals for their little ones.