Articles for Tag: "diet"

Looking to lose weight? Consider this. 
Looking to lose weight? Consider this.
One man shares the key to his successful weight loss.
Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
A high-fat fruit your heart will love 
A high-fat fruit your heart will love
A new study reveals a delicious way to improve your health.
Does the CICO diet work? 
Does the CICO diet work?
What you need to know about counting calories.
Beyond bananas: Foods for lowering blood pressure  Featured
Beyond bananas: Foods for lowering blood pressure
Ten foods that can save you from this life-threatening condition.
You can live longer by eating better, study says. Here’s how. 
You can live longer by eating better, study says. Here’s how.
A dietitian provides 5 key tips.
How to get some vitamin D, even without the sun 
How to get some vitamin D, even without the sun
Here are some options for cloudy days.