Articles for Tag: "diet"

5 life hacks heart doctors use to stay healthy every day 
5 life hacks heart doctors use to stay healthy every day
Concerned about your heart health? An expert shares five simple habits you can adopt that require minimal effort.
Infographic: Is your house sabotaging your diet?  Featured
Infographic: Is your house sabotaging your diet?
Did you know a cooler house can help with weight loss? An expert offers three tips to help with your diet.
Could a very popular diet trend be toxic? 
Could a very popular diet trend be toxic?
Cutting this out of your diet may come with an increased intake of poisonous metals that can lead to serious health issues.
4 things you can do at night to help lose weight 
4 things you can do at night to help lose weight
Are you sabotaging your weight loss plan every evening? A dietitian offers four tips to increase your odds for success.
This diet is trending, but does it work? 
This diet is trending, but does it work?
The “keto” diet is gaining popularity. An expert explains what it is and if it’s safe for everyone.
This diet can help you fight heart disease 
This diet can help you fight heart disease
It has ranked as the top diet for the last seven years, not only helping with weight loss but also with heart health.
These filling foods are great for a weight loss plan 
These filling foods are great for a weight loss plan
Healthy and filling? An expert shares some go-tos that fill you up without the calories.