Articles for Tag: "diet"

3 reasons your hair may be turning gray  Featured
3 reasons your hair may be turning gray
While genetics does play a role, you can control other factors that affect when you go gray.
10 simple breakfast options to help you lose weight 
10 simple breakfast options to help you lose weight
There are two keys to any healthy breakfast. A dietitian offers advice to stay on track.
If you like eating meat, listen up 
If you like eating meat, listen up
While you may be at the top of the food chain, one study suggests you may also have an increased risk of earlier death.
Are your dieting tactics actually working against you? 
Are your dieting tactics actually working against you?
An expert shares her four secrets for successful dieting and explains what you may be doing wrong.
Comfort foods that won’t derail your diet 
Comfort foods that won’t derail your diet
A dietitian explains how to eat your favorites while staying on track.
Can your diet increase your risk for depression? 
Can your diet increase your risk for depression?
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers tips.
Survey: 3 in 4 people don’t know this causes increased risk of cancer 
Survey: 3 in 4 people don’t know this causes increased risk of cancer
Data from the UK finds a majority of people lack awareness about a major preventable risk factor.