Articles for Tag: "diet"
Research shows adults who drink the recommended amount of this have lower BMIs.
Did you know a whopping 90 percent of Americans exceed daily recommendations for sodium?
Research suggests you may not need to fast before the often life-saving procedure. Learn more.
Did you know a cooler house can help with weight loss? An expert offers three tips to help with your diet.
Do you find it difficult getting out of bed in the morning? These three small changes will make a world of difference.
Your daily dose of caffeine doesn’t have to sabotage your weight loss plan. An expert offers advice to stay on track.
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How much is in chocolate milk, yogurt, a candy bar? An expert offers tips to avoid overindulging.
