Articles for Tag: "diet"
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A gastroenterologist identifies the main culprits and offers tips to avoid digestive issues while on vacation.
A dietitian weighs in on the religious observance and offers an unexpected benefit.
A busy work-at-home mom explains what makes her new diet and exercise plan different.
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Many people believe that “healthy” options are less filling, so they tend to eat more than the recommended serving size.
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Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
A mom shares her family’s experience with therapy and how it made every day activities once again possible for her son.
Avoid unhealthy seasonal treats and maintain your beach bod by following these simple recommendations.
