Articles for Tag: "diet"
Featured
The FDA announces it will require updated nutrition labels which emphasize calories, added sugars and ‘realistic’ serving sizes.
Almost all contestants from Season 8 of “The Biggest Loser” regained their weight. A new study reveals surprising discoveries that help explain why.
Consider this drink to lower the risk of heart disease, stroke and diabetes.
Featured
Foods like beans and chickpeas could help satisfy hunger and prevent overeating.
New research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.
Featured
A new study suggests that working this practice into your daily routine may help you achieve diet success.
Research reveals that frying certain foods with EVOO might make them more nutritious.
