Articles for Tag: "diet"

10 ways to avoid holiday weight gain 
10 ways to avoid holiday weight gain
Find out how to avoid packing on extra pounds during all of the holiday festivities.
How weight loss protects your knees 
How weight loss protects your knees
A study found that dropping a few pounds is key to slowing down knee cartilage deterioration.
My masculinity: Then and now 
My masculinity: Then and now
A family medicine physician discusses how the term ‘masculinity’ has evolved over the years.
Genes may play a role in cravings 
Genes may play a role in cravings
Avoid making unhealthy food choices with these tips from a neurologist.
Is the amount of arsenic in red wine harmful? 
Is the amount of arsenic in red wine harmful?
While the amount may seem alarming, some experts say to get the facts first.
Kids aren’t eating enough whole fruit 
Kids aren’t eating enough whole fruit
Children are drinking plenty of juice, but are missing out on some key nutrients.
Can processed food be healthy? 
Can processed food be healthy?
A dietitian shares healthier options when you are on the go.